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Fibromyalgia: Potential for More Precise Treatment Approaches

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  Fibromyalgia is the second most common disorder of the bones and muscles. Nonetheless, it is frequently misdiagnosed and misinterpreted. The most common symptoms are widespread muscular and joint discomfort, as well as weariness. There is no treatment. But, a combination of medicine, exercise, stress management, and good behaviors may alleviate your symptoms sufficiently to allow you to live a normal, active life. Fibromyalgia has symptoms that are comparable to osteoarthritis, bursitis, and tendinitis. But, rather of aching in one spot, the pain and stiffness might be felt throughout your body. Diagnosis -  Your doctor will check on you and question you about previous medical difficulties as well as other close family members. There is no test that can determine if you have fibromyalgia. Instead, because the symptoms are so similar to those of other illnesses, your doctor will want to rule out ailments including an underactive thyroid, various forms of arthritis, and lupus. As a re
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Why Cellerciser Is the Best Thing That Can Happen to You!

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  A rebounder is also known as a cellerciser. You might be wondering why. That is because rebounding exercises every single cell in your body, which is why some people call it cellercising. When you jump on a trampoline, three forces act concurrently to strengthen and cleanse your cells: gravity, acceleration, and deceleration. Unlike other types of exercise, you accelerate and decelerate vertically, on the same plane as gravity. These three pressures work together to extract poisons from the cells at the bottom of the bounce. The pressure is reduced towards the peak of the bounce, allowing your lymph to flow upwards. Circulation is improved, and the lymphatic system is cleaned and pumped. How Does Cellerciser Rebounder Work? Numerous forms of exercise are performed to target specific muscles or just to improve cardiovascular function. Rebounding is unusual in that it employs acceleration and deceleration forces and may operate on every cell in the body in a different way. Many thin
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Candida Cleanse - What to Eat and What to Skip

Candida is the most prevalent fungus found in humans. It is commonly seen in the mouth, skin, digestive tract, toenails, rectum, and vagina. While additional study is needed, the candida diet excludes foods and liquids that can potentially promote candida. "Independent" refers to a person who does not work for the government. Candida usually is safe; however, excessive development of this fungus can cause illness. The candida diet is a stringent diet designed to treat candida infections. Foods to avoid - 1. Any form of sugar including - fructose , corn syrup, white sugar, brown sugar, processed sugar, sugar derived from cane/plants, sweeteners derived from maple syrups, agave, honey, etc. Read the labels of the foods you consume to know if there are any hidden forms of sugar in that food. Packaged and processed food, soups, creamers, and seasoning are all sources of processed sugar.  2. Processed and simple carbohydrates, which include white rice, flour, chips, pasta, crack
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Benefits of Rebounding for Seniors

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  Rebounding, or exercising on a mini trampoline, can be an enjoyable and effective form of physical activity for seniors. Some of the potential benefits of rebounding for seniors include: 1) Improved balance and coordination: Rebounding requires balance and coordination, which can help to improve these skills over time. 2) Increased muscle strength: Rebounding can help to improve muscle strength, particularly in the legs, which can be beneficial for maintaining mobility and independence. 3) Cardiovascular benefits: Rebounding is a low-impact form of exercise that can help to improve cardiovascular fitness and increase endurance. 4) Improved bone density: Rebounding can help to increase bone density, which is important for preventing osteoporosis and reducing the risk of fractures. 5) Stress relief: Rebounding can be a fun and enjoyable form of exercise that can help to reduce stress and improve mood. It is important for seniors to start slowly and gradually increase the intensity and
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Understanding Fibromyalgia Flares: Top 10 Causes

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  Fibromyalgia is a chronic condition that causes widespread pain and discomfort in the muscles and joints. Those with fibromyalgia often experience unpredictable flares, which can be triggered by a variety of factors. If you’re struggling to manage your fibromyalgia, it’s important to know what might be causing these flares so that you can take proactive steps to reduce their frequency and intensity. Here are the top 10 causes of fibromyalgia flares. 1. Stress – Stress is one of the most common triggers for fibromyalgia flares. It’s important to actively manage stress levels to avoid exacerbating symptoms. A great way to do this is through regular exercise, meditation, or other activities that help you relax and unwind.  2. Weather Changes – Changes in temperature or humidity can also lead to fibromyalgia flares, as extreme temperatures can cause muscles and joints to become stiff and sore. You may find that your symptoms worsen during hot summer months or cold winter months, so it’s
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5 Natural Remedies that Really Work

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  When you're looking for natural remedies for degenerative health, don't forget the essential tricks your body relies on to get better. There are many natural remedies out there that can help improve your overall well-being. Here are five that really work: 1) Exercise: Regular physical activity is one of the best natural remedies for degenerative health. It can help improve cardiovascular health, strengthen bones and muscles, and boost your immune system. Plus, it's a great way to reduce stress and improve mood. So, get moving! 2) Proper nutrition: Eating a healthy, balanced diet is essential for maintaining good health. This means introducing plenty of fruits, veggies, whole grains, lean proteins, and healthy fats to your diet. Avoid processed foods, sugary snacks, and excessive amounts of alcohol. 3) Herbal remedies: Many herbs have been used for centuries to treat various health conditions. For example, ginger is a potent anti-inflammatory and helps relieve pain and
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What are Some Natural Remedies that Fight Illness?

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Like many of us, you're sick of being sick. Well, there are natural remedies that help combat illness that are safe, effective, and more affordable. Here's a list of some natural remedies for illness to try: 1. Vitamin C Vitamin C is an antioxidant that helps the body fight off infection. It also helps the absorption of iron, so it's essential for pregnant and breastfeeding women. Vitamin C can help with a cold or flu by reducing inflammation in your nasal passages and throat, which speeds up recovery time. 2. Garlic Oil Garlic oil is excellent for fighting illness because it contains allicin which has been shown to kill bacteria like E. Coli and Staphylococcus Aureus while also boosting immunity by increasing white blood cells in your body. 3. Turmeric Turmeric is a spice that has anti-inflammatory properties and can help to reduce pain and swelling. It can be used in cooking, but you can also take it as a supplement. Some people also use it to lower cholesterol. 4. Cinnam
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